Chill 2 – April – June 24

Group Cold Water Swimming with Chill.

The course will run on the following dates – Monday 8.30am Lyme Regis Seafront on 8th/15th/22nd/29th April, 13th/20th May, 3rd & 10th June.

The benefit of cold water immersion for the treatment of depression and anxiety has long been known and practiced.

JOIN US IN THE OPEN WATER FOR SWIM SESSIONS TO NATURALLY HELP MANAGE ANXIETY AND DEPRESSION.

Supported by Macmillan