
4 Week Tai Chi and Qigong Course – with Marie Carty 1/4
25 April @ 10:30 am - 11:30 am

We are delighted to be starting to offer Tai Chi and Qigong with Marie Carty , this first block of classes with be 10.30am to 11.30am on: Friday 25th April, 9th/16th/23rd May.
Tai Chi , is a martial art and fitness regime using the principles of Yin and Yang to develop a healthy body and tranquil mind.
Qigong practice typically involves coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind.
This support will be offered free of charge to registered clients. If interested please click here or email: support@axminsterandlymecancersupport.co.uk