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4 Week Tai Chi and Qigong Course – with Marie Carty 2/4 – FULLY BOOKED
1 August @ 10:30 am - 11:30 am
We are delighted to be starting to offer Tai Chi and Qigong with Marie Carty , this first block of classes with be 10.30am to 11.30am on: Friday 25th July, 1st, 8th & 15th August.
Tai Chi , is a martial art and fitness regime using the principles of Yin and Yang to develop a healthy body and tranquil mind.
Qigong practice typically involves coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind.
This support will be offered free of charge to registered clients. If interested in being added to our waiting list do email: support@axminsterandlymecancersupport.co.uk