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4 Week Tai Chi and Qigong Course – with Marie Carty 4/4

23 May @ 10:30 am - 11:30 am

We are delighted to be starting to offer  Tai Chi and Qigong  with Marie Carty , this first block of classes with be 10.30am to 11.30am on: Friday 25th April, 9th/16th/23rd May.

Tai Chi , is a martial art and fitness regime using the principles of Yin and Yang to develop a healthy body and tranquil mind.

Qigong practice typically involves coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind.

This support will be offered free of charge to registered clients. If interested please  click here or email: support@axminsterandlymecancersupport.co.uk

Details

Date:
23 May
Time:
10:30 am - 11:30 am
Event Category:

Venue

Cross Keys House
Chard Street
Axminster, EX13 5EB
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