Cold Water Swim Course with Chill 6/8
10 November @ 11:00 am - 12:00 pm
Group Cold Water Swimming with Chill.
The course will run on the following dates – Tuesday 11.00am Lyme Regis Seafront on 6th/13th/20th/27th October, 3rd/10th/17th/24th November
The benefit of cold water immersion for the treatment of depression and anxiety has long been known and practiced.
JOIN US IN THE OPEN WATER FOR SWIM SESSIONS TO NATURALLY HELP MANAGE ANXIETY AND DEPRESSION.
Chill Sea Sessions | Chill CIC – Cold Water Sessions (chilluk.org)
Supported by Macmillan
If you wish to attend this session please email csm@axminsterandlymecancersupport.co.uk or text 07512 279663 or 07895225371 .
This group has a WhatsApp group and a poll will be added for attendance, if you do not have WhatsApp please email or text as above for each session.