Introduction to Chill Q & A

Are you interested in doing the Cold Water Swim Course , starting on 3rd March at 11am

We are holding an informal Q&A on Wednesday 25th February at Cross keys between 12.00pm -1.00pm .

The benefit of cold water immersion for the treatment of depression and anxiety has long been known and practiced.

This will be an opportunity to chat with the team about the course and sign up if you would like to.

To book your place click here