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Lyme Regis drop-in session & mindfulness
1 July @ 2:00 pm - 4:00 pm
Please join us at our Lyme Regis drop-in session where you can enjoy a friendly welcome, a tea and a chat.
You will have an opportunity to meet the team and hear about activities and therapies available. Tea and coffee will be available and a selection of literature.
Mindfulness session 3-4pm
We are delighted to be able to work with Ellie Sturrock who is a Cognitive Behaviour Therapist and a trained nurse in mental health. Ellie works in the NHS across west Dorset and will be offering an introduction to mindfulness during the second half of our drop in session. This is a free session and available to all, please let me know if you would like to come along. firstname.lastname@example.org
Photographs may be taken at events, in order to help us with publicity. Please let us know if you do NOT wish your photograph to be used. Many thanks.