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Consciously Seeking the Positive (Via Zoom)

15 March @ 2:00 pm - 3:30 pm

Run by Ellie Sturrock (NHS Dorset) CBT Therapist and Supervisor, Mindfulness Teacher, CBT Lead, Steps 2 Well Being, IAPT

Ellie will spend some time looking at how we can consciously seek the positive and how this can help during stressful times in our lives.

Disclaimer – Please note that photographs maybe taken for website/grant applications.

Details

Date:
15 March
Time:
2:00 pm - 3:30 pm
Event Categories:
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Venue

Zoom
United Kingdom + Google Map
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