6 Weeks Yoga Course – with Nadiya Wynn 6/6 pre-booked
ALCS Premises AxminsterGroup Yoga Class The course will run on the following dates - Friday 10.00-11.30 12th January, 19th January, 26th January, 2nd February, 9th February & 16th February. Therapeutic Yoga Mindfulness & Compassion Practice's Breath-work Somatic Movement Nervous System Regulation The Resource and Restore course is for women who may be feeling stressed, anxious, depressed, or overwhelmed and are…
Acupuncture Clinic with Ann Redfearn – Change of time for this session
Cross Keys House Chard Street, AxminsterWeekly acupuncture clinic on Friday's 11.45 - 12.45 pm at ALCS, Cross Keys House, Chard Street, Axminster - this will be a group session and involve auricular acupuncture (around the outer ear). Ann Redfearn will be providing the acupuncture. Particular benefits include helping to alleviate hot flushes, anxiety, dry mouth, and fatigue. Further information can…
ALCS Support Group – Employment support session with Rachael Quick & Vikki Pavey
Cross Keys House Chard Street, AxminsterALCS Support Group This Support group is open to new clients wishing to register, clients who wish to discuss referrals or those wishing to attend the speaker sessions. During the sessions they will talk about CV, Wellness Action Plans, Positive Activities, Careers Advice, Access 2 Work and the Equality Act. If you would like to…
Cold Water Swim Course with Chill 5/8 pre-booked
Lyme Regis SeafrontGroup Cold Water Swimming with Chill. The course will run on the following dates - Monday 11.30am Lyme Regis Seafront on 15th/22nd/29th January, 12th/19th/26th February, 4th & 11th March. The benefit of cold water immersion for the treatment of depression and anxiety has long been known and practiced. JOIN US IN THE OPEN WATER FOR…
Axminster drop-in session
Cross Keys House Chard Street, AxminsterPlease join us at our Axminster drop-in session where you can enjoy a friendly welcome, a tea and a chat. You will have an opportunity to meet the team and hear about activities and therapies available. Tea and coffee will be available and a selection of literature. If you wish to attend please do let…
Acupuncture Clinic with Hilary Sharp
Cross Keys House Chard Street, AxminsterWeekly acupuncture clinic on Monday's 4.15 - 5.15pm at ALCS, Cross Keys House, Chard Street, Axminster - this will be a group session and involve auricular acupuncture (around the outer ear). Hilary Sharp will be providing the acupuncture. https://www.hilarysharp.co.uk/ Particular benefits include helping to alleviate hot flushes, anxiety, dry mouth, and fatigue. Further information can…
ALCS Clients Only BBA Stool Making 6 week course 1/6
Boat Building Academy Monmouth Beach, Lyme Regis, Dorset DT7 3JNALCS Clients have the opportunity to complete a 6 week stool making workshop at Lyme Regis Boat Building Academy more information on the BBA can be found here. The workshop will run from 9.30am - 2.30pm each Tuesday with free parking available at the front of the premises. If you would like to register your…
Making a Mark 6 week course – with Christine Allison 4/6
Cross Keys House Chard Street, AxminsterA six week course for clients, Making A Mark with Christine Allison The course will run on the following dates – Wednesday 1.00-3.30pm - ALCS, Cross Keys House, Chard Street, Axminster. Wednesday 17th, 24th & 31st January Wednesday 21st, 28th February and Wednesday 6th March.
Acrylic Art Workshops – With Trudi Ochiltree 5/6
Cross Keys House Chard Street, AxminsterAcrylic Art Workshops - With Trudi Ochiltree Learn how to paint in acrylics and be inspired by a variety of subjects and techniques. Acrylics are a popular medium as they are versatile and forgiving. In each workshop we will paint a particular subject, working from a choice of images. Your tutor Trudi will offer demonstrations and…
Strength & Fitness with Rosie Jackson
Cross Keys House Chard Street, AxminsterStrength & Fitness with Rosie Jackson The course will run on the following dates - Friday 10-11.30am 23rd February, 1st March, 10th/17th24th/31st May, 19th & 26th July, 2nd/9th/16th/23rd/30th August, 6th September, 1st/8th/15th/22nd/29th November, 6th & 13th December - Book per Session (max 10 per client) To register your interest in our next set of classes…