Christine is an experienced / passionate therapist, having worked when she was younger on a cruise ship…
Nadiya has taught yoga since 2012 and is passionate about sharing Therapeutic Yoga and Mindfulness to restore people’s physical, mental, and emotional wellbeing. Nadiya offers online and in-person weekly and monthly classes, six-week courses, and 1-2-1 Yoga Therapy sessions tailored to your specific needs, which can be ideal for:
– easing into yoga before joining a class
– focusing on personal goals or developing a home practice
– reducing stress, anxiety, depression, or chronic fatigue
– recovering from an injury or managing aches and pains
Nadiya is passionate about yoga, especially Restorative Yoga, which is a practice close to her heart. Having restored her health and wellbeing with the nourishing practice, she now enjoys sharing it so others can experience the many benefits.
Nadiya trained at the Devon School of Yoga under Duncan Hulin (2011) and has a postgraduate certificate in yoga therapy. She has completed additional courses in subjects ranging from restorative yoga, mindfulness, yoga for ME and chronic fatigue, Yoga for Healthy Lower Backs, Yoga Nidra (guided meditation), Ayurveda, and dance movement therapy.
Nadiya is registered with the Independent Yoga Network, a member of the BWY (British Wheel of Yoga) and is fully insured to teach.