Thank you so much for my referral to Jenny Lidster. I have completed five amazing therapeutic sessions in Jenny’s welcoming and comfortable clinic room in Honiton. During the sessions I felt cocooned, safe and in good hands.

At the first session it felt like I cried for an hour while Jenny took notes. Clearly I was hanging on to more emotion than I thought! I walked out of that session feeling lighter and very hopeful.

During subsequent sessions Jenny listened to how things had been whilst taking notes, then invited me to switch off my phone, make myself comfortable and relax. I focussed on Jenny’s voice and listened to her instructions. I have never had hypnotherapy before so it was all new to me. Jenny talked me into a beautiful garden which I can visit at any time (useful) . I remember feeling deeply relaxed and happy to follow where Jenny’s voice took me – sometimes I felt as if I missed an instruction as I was too relaxed to respond.  Like magic I awoke and felt energised but content and somehow lighter. Clearly she helped me shed some unwanted baggage.

After following sessions I feel more in control, less angry, more accepting. I have more of my old self back.

The whole experience has been hugely beneficial and I would not hesitate to recommend Jenny. It has been brilliant. I feel better equipped with coping strategies for my onward journey.

Do please use any of this if you need to persuade anyone else that may need therapy.

Thank you again for all the amazing support ALCS has provided for me.