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Yoga with Nadiya – June – July 24

Group Yoga Class The course will run on the following dates - Friday 10.00-11.30  7th/14/21/28th June, 5th & 12th July Therapeutic Yoga Mindfulness & Compassion Practice's Breath-work Somatic Movement Nervous System Regulation The Resource and Restore course is for women who may be…

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Pie & Pint – June 24

MEN ONLY - JOIN US FOR PIE & PINT (other food & drink available) An opportunity to talk to other men affected by cancer and to ask any questions about the support we offer. Pre-orders will be required and spaces…

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Metal Embossing with Elsa Grigg – June 24

Metal embossing is created using simple hand tools as if they were a pencil, pressing a design into a thin sheet of metal which can range from pewter and brass to copper and aluminium. Different surface treatments can add to…

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Chill 2 – April – June 24

Group Cold Water Swimming with Chill. The course will run on the following dates - Monday 8.30am Lyme Regis Seafront on 8th/15th/22nd/29th April, 13th/20th May, 3rd & 10th June.  The benefit of cold water immersion for the treatment of depression…

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