Barbara is a Psychotherapist, Counsellor, Yoga and Mindfulness Teacher and a Life Coach who works with individuals who are struggling with life events in a compassionate, caring and nurturing way. Barbara  respects each person’s journey and feels honoured and humbled to accompany them along the way.

Barbara says “People who come to see me can sometimes feel confused and torn by what is going on for them: whether it is in their bodies or minds or emotions. Together, we take time to observe and pay attention to what unfolds in order to move towards more understanding, clarity and healing. This process brings my clients closer to a place of ease, where they can feel more contentment and acceptance, despite the challenges they might be facing.

I obtained an MSc in Integrative Psychotherapy from the Metanoia Institute in London, where I spent 5 years undergoing rigorous training from amazing teachers and colleagues while receiving counselling myself. I bring creativity, humour and passion to whatever I do.”

You can contact Barbara on 07941 045004 or via her website www.barbaramella.co.uk