Cold Water Swim Course with Chill 6/8 pre-booked
Lyme Regis SeafrontGroup Cold Water Swimming with Chill. The course will run on the following dates - Monday 11.30am Lyme Regis Seafront on 15th/22nd/29th January, 12th/19th/26th February, 4th & 11th March. The benefit of cold water immersion for the treatment of depression and anxiety has long been known and practiced. JOIN US IN THE OPEN WATER FOR…
Axminster drop-in session
Cross Keys House Chard Street, AxminsterPlease join us at our Axminster drop-in session where you can enjoy a friendly welcome, a tea and a chat. You will have an opportunity to meet the team and hear about activities and therapies available. Tea and coffee will be available and a selection of literature. If you wish to attend please do let…
Acupuncture Clinic with Hilary Sharp
Cross Keys House Chard Street, AxminsterWeekly acupuncture clinic on Monday's 4.15 - 5.15pm at ALCS, Cross Keys House, Chard Street, Axminster - this will be a group session and involve auricular acupuncture (around the outer ear). Hilary Sharp will be providing the acupuncture. https://www.hilarysharp.co.uk/ Particular benefits include helping to alleviate hot flushes, anxiety, dry mouth, and fatigue. Further information can…
ALCS Bowel Cancer Monthly Support Group
Cross Keys House Chard Street, AxminsterALCS Bowel Cancer Monthly Support Group Bowel CancerSupport group with Dr Yvonne Hodges for those affected by Bowel Cancer If you would like to join us for a cuppa and a chat do please drop by. Photographs may be taken at events, in order to help us with publicity. Please let us know if you…
ALCS Clients Only BBA Stool Making 6 week course 2/6
Boat Building Academy Monmouth Beach, Lyme Regis, Dorset DT7 3JNALCS Clients have the opportunity to complete a 6 week stool making workshop at Lyme Regis Boat Building Academy more information on the BBA can be found here. The workshop will run from 9.30am - 2.30pm each Tuesday with free parking available at the front of the premises. If you would like to register your…
Making a Mark 6 week course – with Christine Allison 5/6
Cross Keys House Chard Street, AxminsterA six week course for clients, Making A Mark with Christine Allison The course will run on the following dates – Wednesday 1.00-3.30pm - ALCS, Cross Keys House, Chard Street, Axminster. Wednesday 17th, 24th & 31st January Wednesday 21st, 28th February and Wednesday 6th March.
Yoga Course for Men – with Lez Gray
Cross Keys House Chard Street, AxminsterGroup Yoga Class for Men with Lez Gray The course will run on the following dates - Wednesday 6-7pm Cross Keys House on 28th February, 6th, 13th, 20th & 27th March. Book per Session To register your interest in our next set of classes please click here or to be added to the waiting list…
Acrylic Art Workshops – With Trudi Ochiltree 6/6
Cross Keys House Chard Street, AxminsterAcrylic Art Workshops - With Trudi Ochiltree Learn how to paint in acrylics and be inspired by a variety of subjects and techniques. Acrylics are a popular medium as they are versatile and forgiving. In each workshop we will paint a particular subject, working from a choice of images. Your tutor Trudi will offer demonstrations and…
Strength & Fitness with Rosie Jackson
Cross Keys House Chard Street, AxminsterStrength & Fitness with Rosie Jackson The course will run on the following dates - Friday 10-11.30am 23rd February, 1st March, 10th/17th24th/31st May, 19th & 26th July, 2nd/9th/16th/23rd/30th August, 6th September, 1st/8th/15th/22nd/29th November, 6th & 13th December - Book per Session (max 10 per client) To register your interest in our next set of classes…
Acupuncture Clinic with Ann Redfearn
Cross Keys House Chard Street, AxminsterWeekly acupuncture clinic on Friday's 1.30 - 2.30pm at ALCS, Cross Keys House, Chard Street, Axminster - this will be a group session and involve auricular acupuncture (around the outer ear). Ann Redfearn will be providing the acupuncture. Particular benefits include helping to alleviate hot flushes, anxiety, dry mouth, and fatigue. Further information can be…