Guided Mindfulness Meditation with Barbara Mella
Cross Keys House Chard Street, AxminsterGuided Mindfulness Meditation with Barbara Mella 12-1pm Mindfulness is a way of being and responding to the world around us by paying attention to what is happening as it is happening. It’s the wonderfully liberating opportunity to forget about everything else and focus on the simplicity of this moment. It invites us not to worry…
Acupuncture Clinic with Ann Redfearn
Cross Keys House Chard Street, AxminsterWeekly acupuncture clinic on Friday 2.30pm at ALCS, Cross Keys House, Chard Street, Axminster - this will be a group session and involve auricular acupuncture (around the outer ear). Ann Redfern will be providing the acupuncture for this session. Particular benefits include helping to alleviate hot flushes, anxiety, dry mouth, and fatigue. Further information can…
Axminster drop-in session 10-4pm
Cross Keys House Chard Street, AxminsterPlease join us at our Axminster drop-in session where you can enjoy a friendly welcome, a tea and a chat. You will have an opportunity to meet the team and hear about activities and therapies available. Tea and coffee will be available and a selection of literature. Photographs may be taken at events, in order…
Acupuncture Clinic with Hilary Sharp
Cross Keys House Chard Street, AxminsterWeekly acupuncture clinic on Monday's 4.15 - 5.15pm at ALCS, Cross Keys House, Chard Street, Axminster - this will be a group session and involve auricular acupuncture (around the outer ear). Hilary Sharp will be providing the acupuncture. https://www.hilarysharp.co.uk/ Particular benefits include helping to alleviate hot flushes, anxiety, dry mouth, and fatigue. Further information can…
Cold Water Swim Course with Chill 2/8
Lyme Regis SeafrontGroup Cold Water Swimming with Chill. The course will run on the following dates - Tuesday 11am Lyme Regis Seafront on 4th/11th/18th/25th February 4th/11th/18th March and 1st April The benefit of cold water immersion for the treatment of depression and anxiety has long been known and practiced. JOIN US IN THE OPEN WATER FOR SWIM…
Making a Mark 6 week course 3/6 – with Christine Allison
Cross Keys House Chard Street, AxminsterA six week course for clients, Making A Mark with Christine Allison The course will run on the following dates – Wednesday 1.00-3.30pm - ALCS, Cross Keys House, Chard Street, Axminster. Wednesday 29th January, 5th/12th/26th February, 5th & 12th March To register your interest please click here Please note - Information about the workshop/course will…
Yoga Course for Men – with Lez Gray
Cross Keys House Chard Street, AxminsterGroup Yoga Class for Men with Lez Gray The course will run on the following dates - Wednesday 6-7pm Cross Keys House on 15th/22nd/29th January 12th/19th/26th February 5th/19th/26th March Please book per session To register your interest in our next set of classes please click here or to be added to the waiting list please…
Acupuncture Clinic with Ann Redfearn
Cross Keys House Chard Street, AxminsterWeekly acupuncture clinic on Friday 2.30pm at ALCS, Cross Keys House, Chard Street, Axminster - this will be a group session and involve auricular acupuncture (around the outer ear). Ann Redfern will be providing the acupuncture for this session. Particular benefits include helping to alleviate hot flushes, anxiety, dry mouth, and fatigue. Further information can…
Axminster drop-in session 10-4pm
Cross Keys House Chard Street, AxminsterPlease join us at our Axminster drop-in session where you can enjoy a friendly welcome, a tea and a chat. You will have an opportunity to meet the team and hear about activities and therapies available. Tea and coffee will be available and a selection of literature. Photographs may be taken at events, in order…
Acupuncture Clinic with Hilary Sharp
Cross Keys House Chard Street, AxminsterWeekly acupuncture clinic on Monday's 4.15 - 5.15pm at ALCS, Cross Keys House, Chard Street, Axminster - this will be a group session and involve auricular acupuncture (around the outer ear). Hilary Sharp will be providing the acupuncture. https://www.hilarysharp.co.uk/ Particular benefits include helping to alleviate hot flushes, anxiety, dry mouth, and fatigue. Further information can…