Acupuncture Clinic with Ann Redfearn
Cross Keys House Chard Street, AxminsterWeekly acupuncture clinic on Friday's 1.30 - 2.30pm at ALCS, Cross Keys House, Chard Street, Axminster - this will be a group session and involve auricular acupuncture (around the outer ear). Ann Redfearn will be providing the acupuncture. Particular benefits include helping to alleviate hot flushes, anxiety, dry mouth, and fatigue. Further information can be…
ALCS Drop-in Talk – Deep Relaxation with Andrea Williams
Cross Keys House Chard Street, AxminsterALCS Drop-in Talk - Deep Relaxation with Andrea Williams A taster session using this transformative power to dive into the deepest, deepest peace and relief Together, let's transcend the challenges and learn a new way to feel better click here to view Andrea’s website www.andreawilliams.co.uk We are open Monday's 10am - 4pm at Cross Keys…
Cold Water Swim Course with Chill 8/8 pre-booked
Lyme Regis SeafrontGroup Cold Water Swimming with Chill. The course will run on the following dates - Monday 11.30am Lyme Regis Seafront on 15th/22nd/29th January, 12th/19th/26th February, 4th & 11th March. The benefit of cold water immersion for the treatment of depression and anxiety has long been known and practiced. JOIN US IN THE OPEN WATER FOR…
Lyme Regis drop-in session
The Old School Room behind the Catholic Church, Lyme RegisPlease join us at our Lyme Regis drop-in session where you can enjoy a friendly welcome, a tea and a chat. You will have an opportunity to meet the team and hear about activities and therapies available. Tea and coffee will be available and a selection of literature. If you wish to attend please do…
Acupuncture Clinic with Hilary Sharp
Cross Keys House Chard Street, AxminsterWeekly acupuncture clinic on Monday's 4.15 - 5.15pm at ALCS, Cross Keys House, Chard Street, Axminster - this will be a group session and involve auricular acupuncture (around the outer ear). Hilary Sharp will be providing the acupuncture. https://www.hilarysharp.co.uk/ Particular benefits include helping to alleviate hot flushes, anxiety, dry mouth, and fatigue. Further information can…
ALCS Clients Only BBA Stool Making 6 week course 4/6
Boat Building Academy Monmouth Beach, Lyme Regis, Dorset DT7 3JNALCS Clients have the opportunity to complete a 6 week stool making workshop at Lyme Regis Boat Building Academy more information on the BBA can be found here. The workshop will run from 9.30am - 2.30pm each Tuesday with free parking available at the front of the premises. If you would like to register your…
Nordic Walking Taster Session
CharmouthNordic Walking Taster/Refresher Session The next taster/refresher is Wednesday 13th March at 10.00-11.30am at Charmouth Recreation Field, Barr's Lane. Lyme Bay Nordic Walking offers professional instruction and guided group walks in the Lyme Regis and Bridport area. Nordic Walking, recognised by 'Public Health England' as an ideal exercise as we age, provides numerous health benefits:…
Yoga Course for Men – with Lez Gray
Cross Keys House Chard Street, AxminsterGroup Yoga Class for Men with Lez Gray The course will run on the following dates - Wednesday 6-7pm Cross Keys House on 28th February, 6th, 13th, 20th & 27th March. Book per Session To register your interest in our next set of classes please click here or to be added to the waiting list…
1-2-1 Central Dorset Citizens Advice Clinic (Macmillan)
Cross Keys House Chard Street, Axminster1-2-1 Central Dorset Citizens Advice Clinic (Macmillan) CAB will cover - Welfare Benefits, employment, housing, Macmillan Grants, parking, NhS costs. More information can be found via the leaflet below. MCS_Dorset_CA_leaflet_A5_May22 If you would like to attend a 1-2-1 session please contact support@axminsterandlymecancersupport.co.uk to book a time slot. Photographs may be taken at events, in order…
6 Weeks Yoga Course – with Nadiya Wynn 2/6 – FULLY BOOKED
ALCS Premises AxminsterGroup Yoga Class The course will run on the following dates - Friday 10.00-11.30 8th/15th22nd March 19th/26th April & 3rd May Therapeutic Yoga Mindfulness & Compassion Practice's Breath-work Somatic Movement Nervous System Regulation The Resource and Restore course is for women who may be feeling stressed, anxious, depressed, or overwhelmed and are looking for holistic ways to restore…