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ALCS Support Group with Nadiya Wynn Yoga & Mindfulness

Cross Keys House Chard Street, Axminster

ALCS Support Group with Nadiya Wynn Yoga & Mindfulness This Support group is open to new clients wishing to register, clients who wish to discuss referrals or those wishing to attend the speaker sessions. If you would like to join us for a cuppa and a chat do please drop by. Photographs may be taken…

Cold Water Swim Course with Chill 4/8 pre-booked

Lyme Regis Seafront

Group Cold Water Swimming with Chill. The course will run on the following dates - Monday 11.30am Lyme Regis Seafront on 15th/22nd/29th January, 12th/19th/26th February, 4th & 11th  March. The benefit of cold water immersion for the treatment of depression and anxiety has long been known and practiced. JOIN US IN THE OPEN WATER FOR…

Lyme Regis drop-in session including Sleep Workshop with Ellie Sturrock

The Old School Room behind the Catholic Church, Lyme Regis

Please join us at our Lyme Regis drop-in session where you can enjoy a friendly welcome, a tea and a chat. You will have an opportunity to meet the team and hear about activities and therapies available. Tea and coffee will be available and a selection of literature. If you wish to attend please do…

Acupuncture Clinic with Hilary Sharp

Cross Keys House Chard Street, Axminster

Weekly acupuncture clinic on Monday's 4.15 - 5.15pm at ALCS, Cross Keys House, Chard Street, Axminster - this will be a group session and involve auricular acupuncture (around the outer ear). Hilary Sharp will be providing the acupuncture. https://www.hilarysharp.co.uk/ Particular benefits include helping to alleviate hot flushes, anxiety, dry mouth, and fatigue. Further information can…

Next Steps – with Sharon Thomas 6/6 – Pre-Booked 6 week course.

ALCS Premises Axminster

A journalling six week course for clients, working through a beautiful creative handbook with Sharon Thomas click here to view her website The course will run on the following dates - Wednesday 10.00-12.00  10th/17th/24th & 31st January and 7th & 14th February. To register your interest please click here

6 Weeks Yoga Course – with Nadiya Wynn 6/6 pre-booked

ALCS Premises Axminster

Group Yoga Class The course will run on the following dates - Friday 10.00-11.30  12th January, 19th January, 26th January, 2nd February, 9th February & 16th February. Therapeutic Yoga Mindfulness & Compassion Practice's Breath-work Somatic Movement Nervous System Regulation The Resource and Restore course is for women who may be feeling stressed, anxious, depressed, or overwhelmed and are…

Acupuncture Clinic with Ann Redfearn – Change of time for this session

Cross Keys House Chard Street, Axminster

Weekly acupuncture clinic on Friday's 11.45 - 12.45 pm at ALCS, Cross Keys House, Chard Street, Axminster - this will be a group session and involve auricular acupuncture (around the outer ear). Ann Redfearn will be providing the acupuncture. Particular benefits include helping to alleviate hot flushes, anxiety, dry mouth, and fatigue. Further information can…

ALCS Support Group – Employment support session with Rachael Quick & Vikki Pavey

Cross Keys House Chard Street, Axminster

ALCS Support Group This Support group is open to new clients wishing to register, clients who wish to discuss referrals or those wishing to attend the speaker sessions. During the sessions they will talk about CV, Wellness Action Plans, Positive Activities, Careers Advice, Access 2 Work and the Equality Act. If you would like to…

Cold Water Swim Course with Chill 5/8 pre-booked

Lyme Regis Seafront

Group Cold Water Swimming with Chill. The course will run on the following dates - Monday 11.30am Lyme Regis Seafront on 15th/22nd/29th January, 12th/19th/26th February, 4th & 11th  March. The benefit of cold water immersion for the treatment of depression and anxiety has long been known and practiced. JOIN US IN THE OPEN WATER FOR…

Axminster drop-in session

Cross Keys House Chard Street, Axminster

Please join us at our Axminster drop-in session where you can enjoy a friendly welcome, a tea and a chat. You will have an opportunity to meet the team and hear about activities and therapies available. Tea and coffee will be available and a selection of literature. If you wish to attend please do let…

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