Cold Water Swim Course with Chill 8/8
Lyme Regis SeafrontGroup Cold Water Swimming with Chill. The course will run on the following dates - Monday 8.30am Lyme Regis Seafront on 8th/15th/22nd/29th April, 13th/20th May, 3rd & 10th June. The benefit of cold water immersion for the treatment of depression and anxiety has long been known and practiced. JOIN US IN THE OPEN WATER FOR…
ALCS Support Group – Fermented Food – Fire Cider Vinegar – POSTPONED
Cross Keys House Chard Street, AxminsterALCS Support Group Fermented Food with Jane Thomas and Mary Kahn This Support group is open to new clients wishing to register, clients who wish to discuss referrals or those wishing to attend the speaker sessions. Please note we often have limited space on the Fermented Food. Do let us know if you wish to…
Axminster drop-in session 10-4pm
Cross Keys House Chard Street, AxminsterPlease join us at our Axminster drop-in session where you can enjoy a friendly welcome, a tea and a chat. You will have an opportunity to meet the team and hear about activities and therapies available. Tea and coffee will be available and a selection of literature. Please do check the website for guest speakers…
Lyme Regis drop-in session
The Old School Room behind the Catholic Church, Lyme RegisPlease join us at our Lyme Regis drop-in session where you can enjoy a friendly welcome, a tea and a chat. You will have an opportunity to meet the team and hear about activities and therapies available. Tea and coffee will be available and a selection of literature. If you wish to attend please do…
Acupuncture Clinic with Hilary Sharp
Cross Keys House Chard Street, AxminsterWeekly acupuncture clinic on Monday's 4.15 - 5.15pm at ALCS, Cross Keys House, Chard Street, Axminster - this will be a group session and involve auricular acupuncture (around the outer ear). Hilary Sharp will be providing the acupuncture. https://www.hilarysharp.co.uk/ Particular benefits include helping to alleviate hot flushes, anxiety, dry mouth, and fatigue. Further information can…
ALCS Younger Person Support Group with Kettlewell
Cross Keys House Chard Street, AxminsterALCS Younger Person Monthly Support Group with Kettlewell This Support group is open to those who are 18-45 years old and affected by cancer. If you would like to join us for a cuppa and a chat do please drop by. Photographs may be taken at events, in order to help us with publicity. Please…
Nordic Walking Taster Session
Bridport Football Club car park , United KingdomNordic Walking Taster/Refresher Session The next taster/refresher is Wednesday 12th June at 10.00-11.30am at Bridport Football Club car park DT6 5LA Lyme Bay Nordic Walking offers professional instruction and guided group walks in the Lyme Regis and Bridport area. Nordic Walking, recognised by 'Public Health England' as an ideal exercise as we age, provides numerous…
Metal Embossing Workshop with Elsa Grigg – FULLY BOOKED
St Michaels Business Park Lyme RegisMetal embossing is created using simple hand tools as if they were a pencil, pressing a design into a thin sheet of metal which can range from pewter and brass to copper and aluminium. Different surface treatments can add to the depth, texture and or colour of the design. Once the metal is embossed you…
Yoga Course for Men – with Lez Gray
Cross Keys House Chard Street, AxminsterGroup Yoga Class for Men with Lez Gray The course will run on the following dates - Wednesday 6-7pm Cross Keys House on 5th, 12th, 19th & 26th June Please book per session To register your interest in our next set of classes please click here or to be added to the waiting list please…
6 Weeks Yoga Course – with Nadiya Wynn 2/6 – FULLY BOOKED
Cross Keys House Chard Street, AxminsterGroup Yoga Class The course will run on the following dates - Friday 10.00-11.30 7th/14th/21st/28th June, 5th & 12th July Therapeutic Yoga Mindfulness & Compassion Practice's Breath-work Somatic Movement Nervous System Regulation The Resource and Restore course is for women who may be feeling stressed, anxious, depressed, or overwhelmed and are looking for holistic ways to restore their…