ALCS Support Group with Nadiya Wynn Yoga & Mindfulness
Cross Keys House Chard Street, AxminsterALCS Support Group with Nadiya Wynn Yoga & Mindfulness This Support group is open to new clients wishing to register, clients who wish to discuss referrals or those wishing to attend the speaker sessions. If you would like to join us for a cuppa and a chat do please drop by. Photographs may be taken…
Cold Water Swim Course with Chill 4/8 pre-booked
Lyme Regis SeafrontGroup Cold Water Swimming with Chill. The course will run on the following dates - Monday 11.30am Lyme Regis Seafront on 15th/22nd/29th January, 12th/19th/26th February, 4th & 11th March. The benefit of cold water immersion for the treatment of depression and anxiety has long been known and practiced. JOIN US IN THE OPEN WATER FOR…
Lyme Regis drop-in session including Sleep Workshop with Ellie Sturrock
The Old School Room behind the Catholic Church, Lyme RegisPlease join us at our Lyme Regis drop-in session where you can enjoy a friendly welcome, a tea and a chat. You will have an opportunity to meet the team and hear about activities and therapies available. Tea and coffee will be available and a selection of literature. If you wish to attend please do…
Acupuncture Clinic with Hilary Sharp
Cross Keys House Chard Street, AxminsterWeekly acupuncture clinic on Monday's 4.15 - 5.15pm at ALCS, Cross Keys House, Chard Street, Axminster - this will be a group session and involve auricular acupuncture (around the outer ear). Hilary Sharp will be providing the acupuncture. https://www.hilarysharp.co.uk/ Particular benefits include helping to alleviate hot flushes, anxiety, dry mouth, and fatigue. Further information can…
Next Steps – with Sharon Thomas 6/6 – Pre-Booked 6 week course.
ALCS Premises AxminsterA journalling six week course for clients, working through a beautiful creative handbook with Sharon Thomas click here to view her website The course will run on the following dates - Wednesday 10.00-12.00 10th/17th/24th & 31st January and 7th & 14th February. To register your interest please click here
6 Weeks Yoga Course – with Nadiya Wynn 6/6 pre-booked
ALCS Premises AxminsterGroup Yoga Class The course will run on the following dates - Friday 10.00-11.30 12th January, 19th January, 26th January, 2nd February, 9th February & 16th February. Therapeutic Yoga Mindfulness & Compassion Practice's Breath-work Somatic Movement Nervous System Regulation The Resource and Restore course is for women who may be feeling stressed, anxious, depressed, or overwhelmed and are…
Acupuncture Clinic with Ann Redfearn – Change of time for this session
Cross Keys House Chard Street, AxminsterWeekly acupuncture clinic on Friday's 11.45 - 12.45 pm at ALCS, Cross Keys House, Chard Street, Axminster - this will be a group session and involve auricular acupuncture (around the outer ear). Ann Redfearn will be providing the acupuncture. Particular benefits include helping to alleviate hot flushes, anxiety, dry mouth, and fatigue. Further information can…
ALCS Support Group – Employment support session with Rachael Quick & Vikki Pavey
Cross Keys House Chard Street, AxminsterALCS Support Group This Support group is open to new clients wishing to register, clients who wish to discuss referrals or those wishing to attend the speaker sessions. During the sessions they will talk about CV, Wellness Action Plans, Positive Activities, Careers Advice, Access 2 Work and the Equality Act. If you would like to…
Cold Water Swim Course with Chill 5/8 pre-booked
Lyme Regis SeafrontGroup Cold Water Swimming with Chill. The course will run on the following dates - Monday 11.30am Lyme Regis Seafront on 15th/22nd/29th January, 12th/19th/26th February, 4th & 11th March. The benefit of cold water immersion for the treatment of depression and anxiety has long been known and practiced. JOIN US IN THE OPEN WATER FOR…
Axminster drop-in session
Cross Keys House Chard Street, AxminsterPlease join us at our Axminster drop-in session where you can enjoy a friendly welcome, a tea and a chat. You will have an opportunity to meet the team and hear about activities and therapies available. Tea and coffee will be available and a selection of literature. If you wish to attend please do let…