Making a Mark Special – with Christine Allison
Cross Keys House Chard Street, AxminsterMaking A Mark Special with Christine Allison. For all those who have participated in the Making A Mark course with Christine. The special workshops will take place on Wednesday 24th April 2024 1-3.30pm Places are limited this course is now fully booked - please do message to be added to the waiting list. Please note…
Acrylic Art Workshops – With Trudi Ochiltree 2/6
Cross Keys House Chard Street, AxminsterAcrylic Art Workshops - With Trudi Ochiltree Learn how to paint in acrylics and be inspired by a variety of subjects and techniques. Acrylics are a popular medium as they are versatile and forgiving. In each workshop we will paint a particular subject, working from a choice of images. Your tutor Trudi will offer demonstrations and…
6 Weeks Yoga Course – with Nadiya Wynn 5/6 – FULLY BOOKED
ALCS Premises AxminsterGroup Yoga Class The course will run on the following dates - Friday 10.00-11.30 8th/15th/22nd March, 19th/26th April & 3rd May Therapeutic Yoga Mindfulness & Compassion Practice's Breath-work Somatic Movement Nervous System Regulation The Resource and Restore course is for women who may be feeling stressed, anxious, depressed, or overwhelmed and are looking for holistic ways to restore…
Acupuncture Clinic with Ann Redfearn
Cross Keys House Chard Street, AxminsterWeekly acupuncture clinic on Friday's 1.30 - 2.30pm at ALCS, Cross Keys House, Chard Street, Axminster - this will be a group session and involve auricular acupuncture (around the outer ear). Ann Redfearn will be providing the acupuncture. Particular benefits include helping to alleviate hot flushes, anxiety, dry mouth, and fatigue. Further information can be…
Cold Water Swim Course with Chill 4/8
Lyme Regis SeafrontGroup Cold Water Swimming with Chill. The course will run on the following dates - Monday 8.30am Lyme Regis Seafront on 8th/15th/22nd/29th April, 13th/20th May, 3rd & 10th June. The benefit of cold water immersion for the treatment of depression and anxiety has long been known and practiced. JOIN US IN THE OPEN WATER FOR…
Axminster drop-in session 10-4pm
Cross Keys House Chard Street, AxminsterPlease join us at our Axminster drop-in session where you can enjoy a friendly welcome, a tea and a chat. You will have an opportunity to meet the team and hear about activities and therapies available. Tea and coffee will be available and a selection of literature. Please do check the website for guest speakers…
Acupuncture Clinic with Hilary Sharp
Cross Keys House Chard Street, AxminsterWeekly acupuncture clinic on Monday's 4.15 - 5.15pm at ALCS, Cross Keys House, Chard Street, Axminster - this will be a group session and involve auricular acupuncture (around the outer ear). Hilary Sharp will be providing the acupuncture. https://www.hilarysharp.co.uk/ Particular benefits include helping to alleviate hot flushes, anxiety, dry mouth, and fatigue. Further information can…
ALCS Bowel Cancer Monthly Support Group
Cross Keys House Chard Street, AxminsterALCS Bowel Cancer Monthly Support Group Bowel Cancer Support group with Dr Yvonne Hodges for those affected by Bowel Cancer This month Beth Bond will join us to talk about Nutrition. If you would like to join us for a cuppa and a chat do please drop by. Photographs may be taken at events, in…
Yoga Course for Men – with Lez Gray
Cross Keys House Chard Street, AxminsterGroup Yoga Class for Men with Lez Gray The course will run on the following dates - Wednesday 6-7pm Cross Keys House on 1, 15 & 29 May. Please book per session To register your interest in our next set of classes please click here or to be added to the waiting list please contact…
Acrylic Art Workshops – With Trudi Ochiltree 3/6
Cross Keys House Chard Street, AxminsterAcrylic Art Workshops - With Trudi Ochiltree Learn how to paint in acrylics and be inspired by a variety of subjects and techniques. Acrylics are a popular medium as they are versatile and forgiving. In each workshop we will paint a particular subject, working from a choice of images. Your tutor Trudi will offer demonstrations and…