Jane White – Reflexologist and Aromatherapist

As an Aromatherapist and Reflexologist of many years’ experience. I feel strongly that a person needs to be regarded as whole being – physical, mental, emotional and energetic. Through support in all these areas people are better able to cope with life’s challenges. I use reflexology, aromatherapy, and Reiki to aid relaxation, combat stress and support well-being.

I have worked in a variety of settings including supporting people with mental health disabilities, and people undergoing their cancer journey. Completing training courses with the Macmillan Unit in Belfast, and ARC Cancer Support in Dublin helped me to provide for the needs of those experiencing cancer.

I spent a number of years as a tutor of Complementary Health Therapies, and as a trustee with the National Register of Reflexologists, Ireland.

Reflexology is a touch therapy, using different points on the feet and hands that correspond with points on the body. It promotes deep relaxation and well-being, and by reducing stress it helps optimise health.

Aromatherapy uses natural plant extracts in a variety of ways including massage and inhalation to promote and harmonise emotional, physical and spiritual health.

With Reiki the therapist uses the universal life force energy that surrounds us to help restore physical and emotional wellbeing. This can be done through touch or by working in the client’s energy field surrounding the body, and is done clothed.

I look forward to welcoming you to my dedicated therapy room. It is easily accessible on the ground floor, with parking right outside.

As a member of the Association of Reflexologists I adhere to their Covid 19 secure workplace policy, and am fully insured. A Covid Risk Assessment is carried out prior to all appointments.

I am now offering virtual appointments via Zoom for relaxation and wellbeing sessions. In these I lead my client through reflexology points that can be accessed on the hands to enhance feelings of calm, and do a guided meditation to a place of peace and tranquillity. I also offer individual blends of oils that can be used by the client in a diffuser or in hand massage to accompany the session.

I look forward to hearing from you, please feel free to contact me on 07807 27 4974, or by email janewhite1208@gmail.com