Chill – Cold Water Swim – starting 29th April
Free
Description
Group Cold Water Swimming with Chill.
The course will run on the following dates – Tuesday 9am Lyme Regis Seafront on 29th April, 6th/13th/20th/27th May, 3rd/10th/17th June
The benefit of cold water immersion for the treatment of depression and anxiety has long been known and practiced.
JOIN US IN THE OPEN WATER FOR SWIM SESSIONS TO NATURALLY HELP MANAGE ANXIETY AND DEPRESSION.
Chill Sea Sessions | Chill CIC – Cold Water Sessions (chilluk.org)
Supported by Macmillan
