Yoga Course for Men – with Lez Gray
Cross Keys House Chard Street, AxminsterGroup Yoga Class for Men with Lez Gray The course will run on the following dates - Wednesday 6-7pm Cross Keys House on 15th/22nd/29th January 12th/19th/26th February 5th/19th/26th March Please book per session To register your interest in our next set of classes please click here or to be added to the waiting list please…
Watercolour Workshops – With Trudi Ochiltree 1/6
Cross Keys House Chard Street, AxminsterWatercolour Art Workshops Spring 2025 - Axminster and Lyme Regis Cancer Support. Workshops Dates: 1. 27th February 2. 6th March 3. 13th March 4. 20th March 5. 27th March 6. 3rd April All workshops run on Thursdays 10am – 12.30pm. Please arrive 5 – 10 minutes before the start. Workshop Descriptions: Learn how to paint…
6 Weeks Yoga Course – with Nadiya Wynn 1/6
Cross Keys House Chard Street, AxminsterGroup Yoga Class The course will run on the following dates - Friday 10.00-11.30 28th Feb, 7th/14th/21st/28th March & 4th April. Therapeutic Yoga Mindfulness & Compassion Practice's Breath-work Somatic Movement Nervous System Regulation The Resource and Restore course is for women who may be feeling stressed, anxious, depressed, or overwhelmed and are looking for holistic ways to restore…
Acupuncture Clinic with Ann Redfearn
Cross Keys House Chard Street, AxminsterWeekly acupuncture clinic on Friday 2.30pm at ALCS, Cross Keys House, Chard Street, Axminster - this will be a group session and involve auricular acupuncture (around the outer ear). Ann Redfern will be providing the acupuncture for this session. Particular benefits include helping to alleviate hot flushes, anxiety, dry mouth, and fatigue. Further information can…
Cold Water Swim Course with Chill 5/8
Lyme Regis SeafrontGroup Cold Water Swimming with Chill. The course will run on the following dates - Tuesday 11am Lyme Regis Seafront on 4th/11th/18th/25th February 4th/11th/18th March and 1st April The benefit of cold water immersion for the treatment of depression and anxiety has long been known and practiced. JOIN US IN THE OPEN WATER FOR SWIM…
Making a Mark 6 week course 5/6 – with Christine Allison
Cross Keys House Chard Street, AxminsterA six week course for clients, Making A Mark with Christine Allison The course will run on the following dates – Wednesday 1.00-3.30pm - ALCS, Cross Keys House, Chard Street, Axminster. Wednesday 29th January, 5th/12th/26th February, 5th & 12th March To register your interest please click here Please note - Information about the workshop/course will…
Watercolour Workshops – With Trudi Ochiltree 2/6
Cross Keys House Chard Street, AxminsterWatercolour Art Workshops Spring 2025 - Axminster and Lyme Regis Cancer Support. Workshops Dates: 1. 27th February 2. 6th March 3. 13th March 4. 20th March 5. 27th March 6. 3rd April All workshops run on Thursdays 10am – 12.30pm. Please arrive 5 – 10 minutes before the start. Workshop Descriptions: Learn how to paint…
6 Weeks Yoga Course – with Nadiya Wynn 2/6
Cross Keys House Chard Street, AxminsterGroup Yoga Class The course will run on the following dates - Friday 10.00-11.30 28th Feb, 7th/14th/21st/28th March & 4th April. Therapeutic Yoga Mindfulness & Compassion Practice's Breath-work Somatic Movement Nervous System Regulation The Resource and Restore course is for women who may be feeling stressed, anxious, depressed, or overwhelmed and are looking for holistic ways to restore…
Cold Water Swim Course with Chill 6/8
Lyme Regis SeafrontGroup Cold Water Swimming with Chill. The course will run on the following dates - Tuesday 11am Lyme Regis Seafront on 4th/11th/18th/25th February 4th/11th/18th March and 1st April The benefit of cold water immersion for the treatment of depression and anxiety has long been known and practiced. JOIN US IN THE OPEN WATER FOR SWIM…
Making a Mark 6 week course 6/6 – with Christine Allison
Cross Keys House Chard Street, AxminsterA six week course for clients, Making A Mark with Christine Allison The course will run on the following dates – Wednesday 1.00-3.30pm - ALCS, Cross Keys House, Chard Street, Axminster. Wednesday 29th January, 5th/12th/26th February, 5th & 12th March To register your interest please click here Please note - Information about the workshop/course will…